Vitamin K has never reached the lofty heights of notoriety as many of the so called super foods and other essential nutrients but Vitamin K2 is one of the vitamins, researchers are now finding out, is extremely good for your bone health and also your heart. In fact, it is just as important as taking calcium when it comes to improving bone health. Vitamin K2: The Missing … [Read more...] about What is Vitamin K2? Learn About the Missing Nutrient for Heart and Bone Health