Whatever your age, you can delay the ageing process…….but you can’t stop it. And whatever you do today will determine your health in the future. Unfortunately, the lifestyle habits of a big proportion of people in their 50s and 60s expose them to some serious health consequences, particularly heart disease and stroke. Sadly, many baby boomers will spend the last 10 years … [Read more...] about Here come the 70s – Surviving the 50s and 60s