Originating in Russia but now growing in popularity around the world, and relatively easy to get your hands on, kettlebells are the perfect at-home workout. They take up very little space, are easy to store and give you one hell of a workout. But let me offer a word of caution; if you have never used kettles before then be warned; consult with a personal trainer first … [Read more...] about Are Kettlebells Good for Weight Loss?