Continued from Part 1: 7. Phone a friend Having a friend join you during your workout sessions can keep both of you motivated and accountable. There are going to be those days when you just don't want to get going. Knowing you're meeting up with a friend will give you just the motivation you need to turn up as you don’t want to let your friend down plus you guys can … [Read more...] about Cardio Success Secrets – 14 Proven Strategies that Will Change Your Life Forever – Part 2