How Would you like to Increase Your Life Expectancy by Sitting Less Than Three Hours a Day? And.....are you an office worker or do you sit for much of your working day? Then I hate to be the bearer of bad news but an alarming study about Occupational Sitting and Health Risks published in the American Journal of Preventive Medicine, has found that older women who sit for … [Read more...] about Sitting, Exercise and Premature Death – How To Make Sure You Are Not One of the Statistics