Here's Some Energy Boosting Food and Beverage Ideas to Kickstart Your Failing Body. If you've been feeling tired lately, join the club! In today's recklessly fast paced world it is becoming more and more common to feel tired from the moment you drag yourself out of bed in the morning until the time you hit the sack at night. The merry-go-round just never seems to … [Read more...] about Do You Ever Get that Tired and Bogged Down Feeling? Then Try These Simple & Effective Food Solutions.
Food
The Great Calorie Controversy: Is Fructose Bad for your Health?
You will have to make your own mind up but from my research this will be a good starting point for you. From the day that high fructose corn syrup (HFCS) became a standard in the American diet (and in many other western countries) it has been hypothesized to be the culprit in everything from obesity to diabetes to heart disease. The problem is that the available … [Read more...] about The Great Calorie Controversy: Is Fructose Bad for your Health?
Discover the Truth about the Top 5 Most Common Health and Food Myths.
Misinformation and rumors about health and nutrition run riot online and from one person to the next person. In the midst of all the froth and bubble, it can be difficult for the average consumer to sort out the wheat from the chaff. So I have done it for you and here are my top five most commonly perpetuated health-related fictions…….or should I say frictions. 1. Gluten … [Read more...] about Discover the Truth about the Top 5 Most Common Health and Food Myths.